Getting to the root of your health concerns means really getting to know you—your unique story, your symptoms, and how everything connects.
During your consultation, we’ll chat through a detailed case history. I’ll ask about your family’s medical background, how each part of your body’s been feeling, and any recent changes or stressors that might be affecting your health. Together, we’ll look at what might be out of balance and how that’s showing up in your body right now.
I may suggest some supplements alongside your personalised nutrition plan to help support your healing. While food is always the foundation, supplements can sometimes give things a helpful boost—especially if your body’s running low on key nutrients.
I offer a package for £280 (Paid in 2 instalments) this includes an initial consultation with plan, interim check-in appointment, a follow up consultation with plan and summary check-in appointment over a period of 12-14 weeks. Our journey may not end at this point, therefore I offer subsequent appointments to achieve your optimum health goals.
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Once you have booked your initial consultation, you will receive links to important pre-clinical documents. These include a 3-day food diary, family medical history, and your medication and supplements list. Please ensure you return them 48 hours before the consultation.
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An initial consultation is 75 minutes. We will discuss your presenting symptoms/conditions and explore all of the systems in your body to see how they could be contributing to your health challenges.
Your naturopathic nutrition plan will be presented within a week of the initial consultation. Please note that this will always take place online or by phone. This will be organised during the initial consultation and will last 30 minutes.
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During the 1 hour follow-up appointment, we will discuss your progress, how the plan worked for you, and any changes to your presenting symptoms. I will then make some changes to your plan and feed back online.
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Between the initial consultation and follow up consultation, there will be 30 minute check-in for tracking of symptoms, support or changes to your personal plan as needed.
Your summary check-in will be four weeks after the follow up consultation, this will be a chance to evaluate possible changes in your health concerns and symptoms and if any subsequent appointments are needed.
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After the 12-14 week package concludes, we may feel that more appointments would be beneficial. A subsequent appointment will last 1 hour and will cost £70. This will include a revised nutrition plan which will be fed back online or by phone..